https://www.rebalanceenergy.ca/blog daily 0.75 2023-09-15 https://www.rebalanceenergy.ca/blog/the-beginners-guide-to-meditation-bfyk5 monthly 0.5 2022-12-06 https://images.squarespace-cdn.com/content/v1/62067bc63196d371dc722222/1670342120640-2GZBVNBJSEYRFBOR79LW/unsplash-image-rPOmLGwai2w.jpg Blog - Sound Healing Scenic shot of the beach with waves hitting the rocks. https://www.rebalanceenergy.ca/blog/how-to-take-an-effective-mental-health-day-b74h5 monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/62067bc63196d371dc722222/1662997603343-OH0LZG7P9W679VN4YC75/unsplash-image-5kmKb2Jql-U.jpg Blog - REIKI AND YOUR HEALTH Pretty Caucasian woman at the beach smiling at camera. https://www.rebalanceenergy.ca/blog/exercises-to-calm-your-anxious-thoughts-xm7jz monthly 0.5 2022-09-15 https://images.squarespace-cdn.com/content/v1/62067bc63196d371dc722222/1663004518982-XRB4TS47E31BF75KHAZD/unsplash-image-odxB5oIG_iA.jpg Blog - WHAT ARE CHAKRAS? Happy smiling woman with curly hair lounging on couch. https://www.rebalanceenergy.ca/blog/how-to-take-an-effective-mental-health-day-b74h5-dllka monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/62067bc63196d371dc722222/1673284307486-GQ9PM46YTPOGUSAA36CT/unsplash-image-0F4duBPWlCw.jpg Blog - REIKI FOR CAREGIVERS Pretty Caucasian woman at the beach smiling at camera. https://www.rebalanceenergy.ca/blog/3uqn3kb6bvgde180a1jdec2viby8nk monthly 0.5 2023-09-15 https://www.rebalanceenergy.ca/get-started daily 0.75 2022-05-18 https://www.rebalanceenergy.ca/contact daily 0.75 2022-09-09 https://images.squarespace-cdn.com/content/v1/62067bc63196d371dc722222/59f6ce44-899b-4988-8b57-164d8f9a5fe4/RMAaffiliatMemberLogo-500.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rebalanceenergy.ca/home daily 1.0 2022-09-13 https://www.rebalanceenergy.ca/about daily 0.75 2022-09-15 https://images.squarespace-cdn.com/content/v1/62067bc63196d371dc722222/0e5e28bb-85a1-43e7-9fca-f9c67877461b/image3.jpeg About Me - My name is Stacy Smith I am a Reiki Master Teacher and a member of the International Association of Reiki Practitioners. I became a Usui Holy Fire III Reiki Master and Karuna Reiki Master under the study of the International Reiki Training Center where I am an Affiliate Member. I am also a Theta Healing Practitioner and incorporate aromatherapy and sound therapy into my energy healing practice. I first experienced Reiki at 17, during oral surgery which had caused me great anxiety and overwhelm. The session was deeply calming and very effective and it began a curiosity with alternative healing methods. I continued to experiment with various healing modalities when life presented challenges. As my education and commitment to practicing Reiki continued, I began to witness wonderful changes in my life. When life presented challenges such as illness, infertility, bereavement, loss or daily stress, Reiki proved to be a simple and effective tool that I used to restore harmony in my life. I feel balanced, grateful, grounded and have greater clarity about myself and my life’s purpose. https://images.squarespace-cdn.com/content/v1/62067bc63196d371dc722222/562adc61-b9c0-4de1-8170-b80b6949fd3e/image1.jpeg About Me - As a mother to two sets of twins, Reiki has been an invaluable tool in our home to foster connection and harmony. My children request Reiki healing to promote sleep, soothe hurt feelings, calm stress, instill confidence and on occasion, send positive energy before a minor league hockey game. I feel blessed to be able to share this energy modality with my children and to watch them discover their own inner strength and wisdom. Living on a beautiful island, I am blessed to live near the water. When I am not in my office conducting in-person healing treatments, you may find me near the ocean connecting to a client’s energy through distance healing. PEI offers a plethora of natural beauty to keep one grounded and filled with gratitude. I look forward to working with you wherever you are to help you create wholeness through healing, empowerment, peace and clarity. Blessings. https://www.rebalanceenergy.ca/what-is-reiki daily 0.75 2022-09-12 https://images.squarespace-cdn.com/content/v1/62067bc63196d371dc722222/36d4acb2-ff9c-447c-96b2-1a02a1634e83/image2.jpeg What is Reiki? - Benefits of Reiki Helps to promote harmony and balance Reduces stress, anxiety and depression Improves sleep Provides deep relaxation and calm May relieve acute and chronic pain Relieves migraines and headaches Soothes emotional pain Accelerates the body’s self-healing ability Removes energy blockages and stagnant energy Supports the immune system, organs and tissues Increases vibrational energy and improves mood Increases creativity Blends easily with and enhance other healing methods Gently releases old emotional patterns Effective tool to overcome the pressures of career, relationships, parenting Enables you to access your own inner wisdom and creativity Expands your consciousness and spiritual awareness https://www.rebalanceenergy.ca/services daily 0.75 2023-10-07